Mindful and Intentional Living

Mindful and Intentional Living are sessions to explore awareness in different areas of your life, as awareness is the first step towards action.

What is this?

Each session is unique and adaptable to what feels most relevant in that moment. We will touch on different themes. This includes topics such as limiting beliefs, your stories, language, presence, mindfulness, meditation, routines etc. Through this journey we will expand your toolkit for life’s challenges. You have everything within you that you need, and we are working together to help reveal this within you. You are only able to help others and the environment if you take care of yourself first.

100€

Mindful and Intentional Living

✓ 1x 1hr One-on-one coaching

✓ Explore awareness in different areas of your life

✓ Tips and tricks on Mindful- and Intentional Living

✓ Topics include limiting beliefs, your stories, language, presence, mindfulness, meditation, routines, etc.

✓ Learn to be mindful throughout your daily life and you will have much more to give to the planet

✓ 20% goes to the cause of your choice

500€

Mindful and Intentional Living

✓ 2 months program

✓ 6x 1hr One-on-one coachings

✓ Save 100€

✓ Online (WhatsApp, Massenger) support in between coachings

✓ Explore awareness in different areas of your life

✓ Tips and tricks on Mindful- and Intentional Living

✓ Dive deep into the topics limiting beliefs, your stories, language, presence, mindfulness, meditation, routines, etc.

✓ Learn to be mindful throughout your daily life and you will have much more to give to the planet

✓ 20% goes to the cause of your choice

CHOOSE YOUR

COACH

Kieran

Coach

Kieran’s goal is to spread positivity and joy to more people. He wants to help empower individuals and businesses to commit to lower-impact living, as well as intentional living.

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